The sound of rain is a great natural sound to create a sense of calm and relaxation.
Staying in a warm cave in the woods next to a warm bonfire and listening to the sound of the rain can have a positive effect on your mood and physical well-being. The sound of rain helps reduce pressured thoughts and dispel stress in the head, bringing peace and relaxation. It can calm negative emotions, reduce anxiety, and help you focus on the present.
Moreover, the sound of rain also has the ability to mask the surrounding noise, creating a quiet space to help you sleep deeper and when you wake up your body will be full of positive energy.
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